Soothe Period Pain Naturally with doTERRA: Discover ClaryCalm® and More

Soothe Period Pain Naturally with doTERRA: Discover ClaryCalm® and More

Donna Smith

Period pain—also known as menstrual cramps or dysmenorrhoea—is a common struggle for many women. Whether it’s a dull ache, sharp cramping or lower back discomfort, period pain can disrupt your daily life and affect your overall wellbeing. While heat packs and over-the-counter medication are often used, many are turning to natural solutions like essential oils for additional support.

Understanding Period Pain

Period pain is caused by contractions in the uterus as it sheds its lining. Higher levels of prostaglandins (inflammatory chemicals) can intensify discomfort. It’s also common to experience mood changes, bloating, fatigue and irritability during menstruation.

Top doTERRA Oils for Menstrual Discomfort

🌿 ClaryCalm® Monthly Blend for Women

A balanced blend of oils designed to support women’s reproductive health and mood during their cycle.

  • Key ingredients: Clary Sage (France), Lavender (Bulgaria), Roman Chamomile (England), Ylang Ylang (Madagascar), Bergamot, Fennel, Geranium, Cedarwood, Palmarosa, Vitex
  • Benefits: Relieves cramps, balances hormones, calms mood swings
  • Use: Roll on lower abdomen, wrists, or neck as needed

🌼 Lavender

Supports sleep, relaxation and tension relief. Diffuse or apply topically with a carrier oil.

🌸 Geranium

Helps with hormone balance and mood regulation. Blend with Clary Sage and Lavender for a massage oil.

🪵 Copaiba

Known for anti-inflammatory properties. Use topically or in capsules for internal support.

DIY Period Comfort Massage Oil

  • 10mL Fractionated Coconut Oil
  • 2 drops ClaryCalm®
  • 2 drops Lavender
  • 1 drop Geranium
  • Optional: 1 drop Copaiba

Combine in a roller bottle. Apply to lower belly or back as needed.

Holistic Tips to Complement Your Oils

  • Use a heat pack to relax muscles
  • Try gentle yoga or walking
  • Stay hydrated and rested

Essential oils offer a beautiful, natural way to care for your body and emotions during your cycle. With oils like ClaryCalm®, you can support your wellbeing with confidence.


Need help? Email us at support@essentialoilsqld.com.au

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