
March 2025 Product of the Month - doTERRA Ascend
Donna SmithIn our daily lives, we often encounter challenges that can make us feel discouraged or unmotivated. Whether it’s pushing through a tough workout, focusing on a big project, or striving towards personal goals, having the right support can make all the difference. Enter doTERRA Ascend®, a beautifully crafted essential oil blend designed to promote clarity, courage, and happiness while supporting personal growth.
What is doTERRA Ascend®?
doTERRA Ascend® is a unique blend of Lemon, Grapefruit, Siberian Fir, Osmanthus, and Melissa essential oils in a base of Fractionated Coconut Oil. This combination is designed to inspire a mindset of rising up, encouraging stability, endurance, and emotional resilience.
Key Benefits of doTERRA Ascend®
- Promotes Feelings of Clarity & Happiness – The bright citrus aromas of Lemon and Grapefruit uplift the mood and encourage positivity.
- Encourages Courage & Confidence – Melissa and Osmanthus essential oils are known for their emotionally balancing properties.
- Supports Stability & Endurance – Siberian Fir helps provide grounding and a sense of resilience.
- Enhances Yoga & Mindfulness Practices – Use it during meditation, affirmations, or yoga to deepen your focus and connection.
How to Use doTERRA Ascend®
1. Topical Application
- Apply to temples, wrists, and neck to promote happiness and focus.
- Use before tackling a new challenge or stepping outside your comfort zone.
2. Diffusion & Aromatherapy
- Add a few drops to a diffuser or diffuser jewellery to enjoy its uplifting scent throughout the day.
- Diffuse while working on goals, studying, or engaging in personal growth activities.
3. Yoga & Meditation Companion
- Apply doTERRA Ascend® before practicing yoga poses like Standing Side Stretch and Half Moon to enhance focus and balance.
- Use while reciting positive affirmations to reinforce motivation and mental clarity.
Incorporate doTERRA Ascend® Into Your Routine
- Morning Boost – Apply to your wrists or diffuse while setting your intentions for the day.
- Mindfulness Practice – Use before yoga or meditation to enhance clarity and focus.
- Performance Support – Apply before a workout, presentation, or any activity where confidence is key.
- Daily Motivation – Carry it with you as a natural reminder to rise above challenges and keep moving forward.
Experience the Power of Ascend®
Are you ready to elevate your mindset and energy? Try doTERRA Ascend® Enlightening Blend and discover how this powerful essential oil blend can support your personal journey.