DIY Room Sprays for a Low-Tox Home: 10 Easy Recipes Using doTERRA Oils

DIY Room Sprays for a Low-Tox Home: 10 Easy Recipes Using doTERRA Oils

Donna Smith

There’s nothing like walking into a fresh-smelling room—especially when you know the scent is created from pure, natural ingredients. DIY room sprays are one of the easiest ways to scent your home naturally while reducing your exposure to synthetic chemicals. Whether you’re looking to relax, uplift, or purify your space, making your own room spray is a quick and rewarding project.

Why Make Your Own Room Spray?

1. Low-Tox Living

Commercial sprays often contain synthetic ingredients that may affect your indoor air quality. DIY sprays using doTERRA CPTG® essential oils are free from toxins and made with nature in mind.

2. Customisable Scents

Choose your own blends based on your mood, season, or preference.

3. Cost-Effective & Eco-Friendly

Save money and the planet by reusing glass bottles and using minimal, quality ingredients.

4. Multipurpose Uses

These sprays can also refresh linens, bathrooms, yoga mats, and even your car interior.

How to Make a DIY Room Spray

Basic Recipe:

  • 25–30 drops doTERRA essential oils
  • 1 tablespoon witch hazel or vodka
  • Fill the rest of a 100mL spray bottle with distilled water

Shake well before each use and spray into the air (not directly onto fabrics or polished surfaces).

Top 10 DIY Room Spray Recipes

1. Relax & Unwind

  • 10 drops Lavender
  • 8 drops Cedarwood
  • 5 drops Bergamot

2. Citrus Sunshine

  • 8 drops Wild Orange
  • 8 drops Lemon
  • 4 drops Grapefruit
  • 2 drops Peppermint

3. Breathe Easy

  • 10 drops Eucalyptus
  • 6 drops Peppermint
  • 4 drops Lemon

4. Spring Blossom

  • 10 drops Geranium
  • 6 drops Lavender
  • 4 drops Roman Chamomile

5. Clean Home

  • 8 drops Tea Tree
  • 6 drops Lemon
  • 6 drops Eucalyptus

6. Ground & Calm

  • 10 drops doTERRA Balance®
  • 5 drops Frankincense
  • 5 drops Lavender

7. Festive Joy

  • 8 drops Wild Orange
  • 5 drops Clove
  • 5 drops Cinnamon
  • 2 drops Ginger

8. Fresh Linen

  • 10 drops Lavender
  • 8 drops Lemon
  • 4 drops Spearmint

9. Floral Retreat

  • 6 drops Ylang Ylang
  • 5 drops Magnolia
  • 5 drops Jasmine
  • 4 drops Geranium

10. Focus & Clarity

  • 8 drops Rosemary
  • 6 drops Peppermint
  • 6 drops Lemon

A Low-Tox Home, One Spray at a Time

Switching to DIY room sprays is a simple way to embrace low-tox living while enjoying the benefits of beautiful natural scents. Ready to start blending? Explore our range of pure essential oils at Essential Oils QLD.

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