Natural Eczema Relief with doTERRA: Essential Oils to Soothe and Support Sensitive Skin

Natural Eczema Relief with doTERRA: Essential Oils to Soothe and Support Sensitive Skin

Donna Smith

Living with eczema can be frustrating—itchiness, dryness, and flare-ups are all-too-common for those with sensitive skin. While prescription treatments are sometimes necessary, many Australians are now exploring natural alternatives to support skin health. One gentle yet effective approach is using doTERRA essential oils, known for their purity, quality and therapeutic benefits.

What is Eczema?

Eczema (also known as atopic dermatitis) is a chronic skin condition characterised by dry, itchy, and inflamed skin. Triggers vary from person to person and may include allergens, stress, diet, temperature changes, and synthetic skincare products.

Best doTERRA Essential Oils for Eczema Relief

The following oils have been traditionally used in aromatherapy and herbal medicine to relieve skin inflammation, dryness and irritation.

1. Lavender (Lavandula angustifolia)

  • Sourced from: Bulgaria and France
  • Benefits: Soothes skin, reduces itching, and promotes calm
  • Use: Dilute and apply to skin or add to bath water
  • TGA Listed: AUST L 370657

2. Tea Tree (Melaleuca alternifolia)

  • Sourced from: Australia
  • Benefits: Purifies, soothes itch and supports skin healing
  • Use: Apply diluted to affected areas
  • TGA Listed: AUST L 370659

3. Frankincense (Boswellia carterii)

  • Sourced from: Somalia
  • Benefits: Reduces inflammation and promotes healing
  • Use: Combine with Lavender or apply diluted

4. Roman Chamomile (Anthemis nobilis)

  • Sourced from: Europe
  • Benefits: Gentle, soothing, reduces redness

5. Helichrysum (Helichrysum italicum)

  • Sourced from: Corsica and the Balkans
  • Benefits: Promotes skin repair and reduces inflammation

DIY Eczema-Soothing Blend

Ingredients:

  • 2 drops Lavender
  • 2 drops Tea Tree
  • 1 drop Frankincense
  • 2 tablespoons Fractionated Coconut Oil

Directions: Mix and apply 2–3 times daily to affected areas. Always patch test first.

Important Considerations

  • Always dilute essential oils with a carrier oil.
  • Use CPTG® essential oils only.
  • Consult a healthcare professional for severe symptoms.

A Holistic Approach

Essential oils can also support stress reduction—one of eczema’s common triggers. Diffusing Lavender or Chamomile at night can improve relaxation and sleep quality.

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